Josh Trent is the Founder of Wellness Force Media and host of the top-ranked iTunes podcast, Wellness Force Radio. Josh has spent the past 16 years as a researcher, trainer, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world.
As the host of Wellness Force Radio, Josh interviews world-class experts in the fields of physical and emotional intelligence, mindset, behavior change, supplementation, nutrition, health, wellness, fitness, and mindfulness that empowers the WFR audience with actionable steps for the wellness journey.
In 2019 Josh became the CEO of Civilized Caveman, helping women and men live better through practical solutions in wellness, and paleo-friendly recipes, and truth.
Check out the M21 Guide: a simple, uniquely powerful 21 minute morning system to give you more energy + better immunity so you can burn fat and live life well
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8:30 The powerful interviews that Josh has had on his podcast, Wellness Force
10:00 Following cosmic breadcrumbs and looking for meaning in life
11:00 Josh’s background and marrying the space between the head and the heart
14:30 Removing the masks and living from the heart
18:00 Embodying the power of the breath and cultivating a breathwork practice
22:00 The necessity of integration
24:00 Cultivating a meditation practice before diving into plant medicine
26:30 Reframing the “law of attraction” into the “law of reciprocity”
31:30 Embracing the pain teacher
39:00 Embodying presence, letting go, and training ourselves to respond
45:00 Coming home to the vehicle of the body
50:00 Regaining sovereignty and moving into expansion
56:00 The universal wisdom of spirit
61:00 How can we begin to let go of fear?
63:30 A prayer for when dark thoughts and negativity arise
67:00 Cultivating spiritual courage
72:00 Feeding the hungry ghost and overcoming darkness
78:30 Letting go of generational trauma and wounding
85:30 What lights Josh up on a day-to-day basis?
89:00 How to connect with Josh
The Way of the Superior Man – David Deida
Letting Go – David Hawkins
It Didn’t Start with You – Mark Wolynn
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Podcast | Wellness Force
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The Thought Room is a combination of edge-of-your-seat storytelling and groundbreaking interviews with celebrated thought-leaders like Dr. Dennis McKenna, Justin Wren, Erick Godsey, Ollie Ollerton & Dorian Yates and many more from around the world.
Recorded everywhere from hotel rooms in New York City, to a camper van in Maine; from the coastal forests of Costa Rica, to a picnic blanket amongst grapes in a vineyard in Sedona—host Hallie Rose captures rich, face-to-face interviews and intimate storytelling in a variety of eccentric locations.
From musicians to mathematicians, life coaches to psychonauts, PhDs to professional athletes—we’ll invite them all to step into the Thought Room to spill their stories and share their most distilled wisdom. The show covers a breadth of topics including psychology, spirituality, sex & relationships, psychedelics, ayahuasca, non-violent communication, law of attraction, bio-hacking, fitness, nutrition, alternative health, personal development, business & entrepreneurship, mindfulness, yoga, and meditation.
Quotes from my guests on Psychedelics:
“Psychedelics are like a direct portal to the Psyche” – Erick Godsey
“What my experience with psychedelics has taught me is that all the magic is here!” – Kyle Buller
“The medicines have a way of changing one’s perspective powerfully and profoundly.” – Luke Storey
“Psychedelics are not suppressed because they are dangerous to users; they’re suppressed because they provoke unconventional thought, which threatens any number of elites and institutions that would rather do our thinking for us.” – Dr. Dennis McKenna
Quotes from my guests on Consciousness:
“I’m a true believer that our lives are a product of our imagination.” – Ollie Ollerton
“Never let those who lack belief in themselves rob you of yours.” – Dorian Yates
“Your ability to feel good in any kind of environment is up to you.” – Dr. Craig Koniver
Quotes from my guests on Ayahuasca:
“And I am leaving, knowing — I don’t want my dharma revealed to me…I want to create it, I want to walk it, I want to dance it, moment by moment. Thank you, Ayahuasca.” – Erick Godsey
“Ayahuasca is a symbiotic ally of the human species.” – Dennis McKenna
Celebrated guests include Dr. Dennis McKenna, Justin Wren, Erick Godsey, Ollie Ollerton & Dorian Yates.
Hey, you! Yes, you! We need your support! Want to help us land some of our dream guests like Dr. Joe Dispenza, Tara Brach, Rick Doblin, Marianne Williamson, Aubrey Marcus? ⭐⭐⭐⭐⭐ Leave us a short review on Apple to help us reach our goal of 200 written reviews! Your support really makes a difference. Leave your IG handle in your review to receive a personal thank you message from Hallie Rose.
Want to connect us with a guest for the show? Visit http://thoughtroompodcast.com/contact/