Joe Quade is one of the most vivacious and life-filled humans I know. In this episode we talk about playfulness, peak experiences, facing your fear, living, loving, and dying.
Joe shares some incredible stories about overcoming illness, going to jail, his career as a professional party-thrower, and drinking a beer with thousands of penguins!
Follow Joe on IG @quade_bam
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4:00 Who Joe is and what he is currently doing in the world
5:00 Staying connected to our inner child
9:00 How play and creativity helps remove fear from our lives
14:00 How we can cultivate more play into our lives
19:00 The power of turning everything in your life into a story
25:00 The wild, over-the-top events that Joe creates for a living
29:00 How shifting your energy shifts the energy of the spaces you’re in and the things you create
33:00 The power of doing things in stages and removing distractions
36:30 Practices to remain present when we are listening to others
39:30 A near-death story from Joe’s life and what he learned
45:00 What we can learn from love and how we can open back up after experiencing pain
48:30 Letting ourselves feel the full breadth of emotions
53:00 Another incredible story from Joe’s life
61:00 What Joe would tell his grandkids on his deathbed
64:00 How to connect with Joe
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