ALSO AVAILABLE ON:
Zach Bitter is an American ultramarathon runner. He holds world records for the 100-mile run (track) and the 12-hour run (track).
Bitter claimed both records with his performance during the Six Days in the Dome event in Milwaukee, Wisconsin, on August 24, 2019. His 100-mile time of 11 hours, 19 minutes and 13 seconds, bested Oleg Kharitonov’s 2002 world record by almost 11 minutes, and was more than 20 minutes faster than his own American mark of 11:40:55.
After claiming the 100-mile record, Bitter continued running for another 40 minutes and upped his own 12-hour distance world record to 104.8 miles, an improvement of more than three miles over the previous mark.
Follow Zach on Instagram @zachbitter.
If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts.
Special Offers:
Apply for The Conscious Man: www.hallierose.com/men
Topics Explored:
14:00 Zach’s journey as an ultra-marathon athlete and the records that he holds
18:30 Creating “micro-goals” and enjoying the process
20:30 Zach’s next big adventure, the trans-continental run from San Francisco to New York
23:30 The search for a cause; Zach’s connection with Justin Wren and Fight for the Forgotten
29:30 Finding your gifts and sharing them with the world
32:30 Zach’s early career as a teacher
36:00 Moving beyond black & white thinking
40:30 What the training progression and strategy for an ultra-marathon looks like
55:30 How mindfulness plays a role in such incredible feats of human performance
67:00 Using failure as an opportunity for future success
71:00 Finding your purpose and dreaming big
77:00 A peak moment from Zach’s athletic career
81:30 How to connect with Zach
Subscribe to The Thought Room:
Apple | https://tinyurl.com/qp3mqnp
Spotify | https://tinyurl.com/wxyzmdw
Stitcher | https://tinyurl.com/wrxv39g
Connect with Zach Bitter:
Website | zachbitter.com
Instagram @zachbitter
Facebook | @zach.bitter
Connect with Hallie Rose:
Thought Room IG | https://www.instagram.com/thoughtroompodcast/
Hallie Rose IG | https://www.instagram.com/hallie_rosebud/
Twitter | https://twitter.com/ThoughtRoomPod
YouTube |http://bit.ly/ThoughtRoomYouTube
Website | www.thoughtroompodcast.com
Email | thoughtroompodcast@gmail.com
Sign up for the TRP Newsletter | www.thoughtroompodcast.com
HELP SUPPORT THIS SHOW!
→ SUBSCRIBE: Apple Podcasts + Spotify + Stitcher + Google Podcasts
→ LEAVE A SHORT APPLE PODCASTS REVIEW: Would you please consider leaving a typed review on Apple Podcasts/iTunes? Even a one or two words! It takes less than 60 seconds and really makes a difference in helping to land prominent guests! (https://tinyurl.com/qp3mqnp)
→ SHARE: Spread the word! Share an episode, or tag @thoughtroompodcast on social media–tell us what you liked about this episode!
DONATE:
Patreon | https://www.patreon.com/thoughtroom
Paypal: paypal.me/thoughtroompodcast
Venmo | Send a send a one-time gift via Venmo @hallierose
ACKNOWLEDGMENTS
Special thanks to Emmy-Award winning composer Kodomo (Chris Child) for allowing us to use his brilliant track Concept 1 as our theme song.
